MicroBiome Run

is a cutting edge solution for reversing chronic diseases

by altering your gut bacteria

Run for it!

MicroBiome Run

was an experiment in 2024 to discover the limits of the human microbiota for your benefit

We, the team at MicroBiome Bank, believe that the knowledge accumulated in science and sport must be harnessed together to combat chronic diseases (obesity, metabolic syndrome, chronic digestive disorders) and to push the boundaries of human performance. That is why we were the first in the world to introduce our UltraBiome capsules, which contain human microbiota from carefully selected performance athletes. The goal of this approach is to help people suffering from chronic illnesses—but who wish to become active—through the first six months of lifestyle change. Instead of merely aiming for a long life, we have set our sights on a life of quality.

Every scientific theory is worth only as much as can be applied in practice. What truly captures the attention of the average person are interventions that produce visible and radical change. Although the MicroBiome Run health program places strong emphasis on gradual progress, we wanted to demonstrate the change it can achieve through an unusual experiment—a single, one-time event.

<p">Using an extreme version of the MicroBiome Run program, we prepared a colleague to complete an ultra-distance run on September 22, 2024—that is, to achieve a performance they had demonstrably never been capable of before. Interested followers were able to track the process in detail, and now you too can discover how UltraBiome capsules and our program can be integrated into your daily life. This can help both in addressing health problems and in achieving greater physical performance.

Whether you are an athlete seeking to optimize performance or someone struggling with a chronic illness, we help you break through limits and achieve new goals. Follow us and discover how microbiota capsules can improve your health and physical condition, and join the MicroBiome Run program to start a new life yourself.

It’s time to run with purpose—and that purpose is YOU!

MicroBiome Run

is the name of both a 180-day health programme and a formal event in 2024 to demonstrate its effectiveness. If you have read "Medical Background", have insulin resistance, diabetes or are overweight and want to change your life, now is the time to sign up!

The building blocks of MicroBiome Run are easy to follow and may be adjusted accordingly by a medical professional

Our primary objective is to demonstrate how microbiota transfer therapy (MTT), when combined with a well-established medical program, can enable regular physical activity and thereby overcome the barriers to reversing chronic diseases. The bacteria will give you a natural boost to help you do the work.

However, MTT is a complex medical intervention that requires specialist indication and significant clinical experience. For a given bacterial matrix to survive in a new host organism, the recipient’s body must be prepared to receive it. Therefore, MicroBiome Bank’s UltraBiome capsules should be used only if all medical eligibility criteria of the program are met. The flowchart briefly outlines the individual steps of the MicroBiome Run program.

Before reviewing the steps, allow us to introduce our colleague, Dr. Gábor Patay, who in 2024 ultimately completed 66+5 km of the originally planned 90 km distance.

Physical Training (days 1-40)

Physical exercise only, according to a training plan. All training activities are recorded and published on Garmin Connect and Strava websites.

Aug 20, 2023

Sleep Adjustment (from day 41)

Adjusting the sleeping habits of the subject to enable flawless training. Sleeping patterns are recorded and published weekly.
Sep 30, 2023

Diet Changes (from day 51)

A gradual adjustment of the diet to meet the demand of the increased workload. All food and drink is recorded daily.

Oct 10, 2023

Cross Training (from day 61)

To provide additional training (cycling, swimming, windsurfing, etc.) to further prepare the musculo-skeletal system.

Oct 20, 2023

MTT Compatibility Testing (day 151 & 200)

Administering TestBiome capsules for the subject to find the best possible combination of lyofilized human microbiome.

Jan 18, 2023

MTT Treatment (day 290-298)

Administering UltraBiome MTT capsules to enable subject to cover the prescribed distance.

Jun 05, 2023

The MicroBiome Run

The MicroBiome Run is planned to be completed between Tossa de Mar and Placa de Espanya, Barcelona. The route will be published once all authorisations are provided by the relevant authorities.

Jun 15, 2023

Tell us who you are

Letting us now your current state of health, your goals and your expectations will help us understand your needs. Running is one of the very few exercises that will slow down the aging process and balance between being fit and saving energy.

"You don't stop running because you get old, you get old because you stop running." - Christopher McDougall

Although we have prepared a complete information package for you, there may be some things you already know. You may either read our comprehensive information brochure available under 'Medical Background' on the top of the page, our skip to the part you are most interested in by clicking the appropriate picture below.

Chronic disease

I have a chronic disease

Due to my current medical status I never excercise

Weekend warrior

I am Weekend Warrior

I lack stamina. I begin over and over again, but end up quitting

Ultra athlete

I am an ultra athlete

I aim to push post my current boundaries

Follow Our Blog

Over the past decade, our knowledge of the human microbiota has grown explosively. At the same time, it is very difficult to filter from the vast amount of available information those clinical studies, reviews, and lectures that have real and tangible significance—those that are understandable and can potentially be applied in everyday clinical practice or daily life. We summarized the experiences of the MicroBiome Run program in blog posts arranged in chronological order. For participants in the program as patients, our UltraBiome Handbook provides practical guidance for everyday life.

Follow the MicroBiome Run program and change your own life!

We post blog articles in

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UltraBiome Kézikönyv

Ez a könyv egy útról szól. Nem gyors fogyókúráról, nem tiltólistákról, nem csodaszerekről. Arról az útról, amelyben lépésről lépésre visszaállítod a tested anyagcsere-egyensúlyát, és közben megtanulod érteni a saját jelzéseidet. A MicroBiome Run fantázianevű programunk ebben fog segíteni: egy stabil, mérhető rendszerrel, amelyben az életmód és az UltraBiome kapszula együtt dolgozik a mikrobiota helyreállításán.

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Office
MicroBiome Bank Ltd.
2 Brandon Road
Braintree, Essex
CM7 2NL
United Kingdom
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info@MicroBiomeBank.com
+36 30 013-5000
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    Store your form - Help others

    If you are an ultra runner, this is the perfect moment to use your health to help others. With a special set of bacteria unique to people capable of running long distances, you may provide a second chance for patients with chronic diseases. Your microbiome may give them the boost much needed to change their lives.

    But a perfect deal has always two sides. If you participate in our donor program, you will receive a wide range of free medical services from us as a part of the process. But not only that: should you be completely suitable for donation and willing to donate on a regular basis, our company's partner will provide you with clean meat throughout the year. In fact! We also give you the opportunity to use your own microbiome for shape dating.