All living creatures try to satisfy two opposing natural driving forces Animals are constantly at the highest level of physical fitness to avoid becoming food, or starving to death for lack of it. Survival requires fitness and the movement used to obtain food must be energy efficient. At the same time, the individual wants to...
Breakdown of metabolic balance The process occurs for the reasons described above: your body does not use fat metabolism for physical activity due to lack of exertion, the number and size of mitochondria as well as their overall efficiency decrease over time. It’s not complicated: if you don’t use your muscles, they lose mass, you...
How to start your MicroBiome Run? MicroBiomeRun is MicroBiome Bank’s unique programme for the recovery of metabolic disorders caused by insufficient physical activity, supported, where necessary, by the MTT (MicroBiota Transfer Treatment) process it has developed. Participants in the programme will benefit from an all-inclusive health counselling session, during which they will be assisted with...