Chronic diseases are associated with altered metabolism, be it cancer or diabetes. These four chapters explain — without jargon — how the body produces energy, what happens when movement is insufficient, and how the microbiota can restart the system.
Chronic diseases are associated with altered metabolism, should it be cancer or diabetes. Instead of longevity, the new goal should be called ‘Healthevity’.
Read the chapter
What happens when the exercise we do is not enough: the fat-burning engine shrinks, carbohydrate metabolism takes over, and the system loses its natural feedback loop.
Read the chapter
The measurements, laboratory values and everyday signals that let you verify for yourself where your metabolism currently stands.
Read the chapter
The practical part: how training, sleep, diet and the UltraBiome capsule work together to restart the metabolic system.
Read the chapterThe information on this website serves educational purposes only and does not replace professional medical advice, diagnosis or treatment. Microbiota transfer therapy is a medical intervention performed under specialist supervision.