the plan

Is it possible for a perfectly average middle-aged man to change his lifestyle and, in a short space of time, achieve a level of physical performance that he was previously unable to achieve? Do we have enough knowledge to shorten this time? If our experience has shown that a bacterial composition from runners is more...

The new plan is to dope. Completely legally. I’ll be prepared, but I won’t leave it to chance: I’ll use my own bacteria to stay alive while I implement my new idea. I am no longer a long distance runner and I have never been an ultra one. But just as you can enhance performance...